Toothpick vs Floss: Is Toothpick Bad For Your Teeth?

Brushing your teeth twice a day should be a major part of your dental routine, usually, once before you leave home in the morning and again just before you go to bed.

In between that when you eat, say lunch or dinner, food particles will probably lodge in the spaces between your teeth and they have to be removed.

Now there’s this debate as whether a toothpick is better for removing them or if dental floss should be used instead.

Toothpicks are the time honoured way of extracting the buggers but you’ve probably heard somewhere that they are bad for you.

Well, let’s deal with that right away, they are NOT bad for you.


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Like with almost everything else it just depends on how you use them.

There are things you should never do when using a toothpick. Like wedging them all the way in between your teeth, or sticking them into your gum. Rather use a light and careful touch to coax the particles out, don’t joust or duel with the thing, easy does it.


Now to flossing, should you substitute toothpick for floss? No. Flossing complements the use of a toothpick. In fact, it is more important than the former.

Floss pick. This hybrid is just what you need.

Flossing accesses areas you’re advised not to probe with your toothpick, like beneath the gum, spaces between teeth, etc. It helps remove little particles that can cause bacteria, it reaches spaces even your brush cannot.

In conclusion, the toothpick vs floss argument is flawed. Brushing and flossing are integral to oral care while the use of a toothpick at mealtime is allowed, provided you go about it the right way.

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