Ginger Patch- A Quick Remedy For Cough

Ginger Patch- A Quick Remedy For Cough

The common cold is no one’s best friend. It visits you without calling, irritates you and keeps you uncomfortable. When you have a cold you are nearly miserable with the sneezing and coughing.

A good night rest evades you and even your little one at home can easily be infected because of their weaker immune system.

Read: Honey – Nature’s Golden Ointment

A combination of ginger wrap and honey, can take away that consistent cough immediately and even help remove mucus from your lungs.

What you need;

  • 1 tablespoon of fresh ginger or ginger powder
  • Honey
  • Olive oil
  • Flour
  • Adhesive tape
  • Gauze

– Mix the flour and honey together.

– Introduce some olive oil and ginger and mix again.

– Place the mixture on a napkin and then wrap a gauze around it.

– Place your chest or back and secure with an adhesive tape.


While adults can keep the ginger patch overnight, kids should only hold it on their skin for about three hours before going to bed.

There are no side effects unless you are allergic to ginger. Just prepare to sweat a bit more than normal while you have the patch in place.

Constance Onyeji - Jarret

Constance is a free spirit who roams the world with a paint brush and colors. She loves to read, is purpose driven and passionate about girl-child empowerment and Children with development disorders and is currently developing projects to help this cause. She enjoys a mind stimulating conversation and is always ready to eat fried yam and egg sauce.

You may also like...

1 Response

  1. Cathie says:

    What are the exact measurements for the ginger patch.

Leave a Reply

Your email address will not be published. Required fields are marked *

Be the first to get Breaking News, Lifestyle and Sports Contents in your Inbox.
We respect your privacy.